First off, let me start by saying this. I believe that everybody needs ashwagndha in the medicine cabinets. Put it right next to Advil. Oh, be sure to get the right type of ashwagndha. I use Bepic’s Accelerate. I also, love Gaia’s ashwagndha too.

In fact I discovered the real power of this adaptogen a few years back when I was going through a tough time. By the way adaptogens are herbs that work by affecting certain body tissues and organs to reduce stress and fatigue and restore the body’s natural balance, especially when you’re under pressure. They help with sleep issues, hormonal issues, energy issues, and more. They basically help the body produce the energy that it needs so that it can run more efficiently.

Back to my story… Your boy was tired all of the time. No matter how much sleep I got, I never felt as though it was enough. This went on for about a month. I started to look up ways to help me restore my energy. Caffeine was helping. In fact caffeine was apart of my problem. My thyroid was overworked with all of the caffeine, stress, and poor dietary choices that I was making. Something had to happen.

Someone told me about ashwagndha and that it could possibly help me out. I thought what the heck let me try. Plus, the person that told me was a natural health nut, so I figured they knew what to do.

I purchased the Gaia brand of ashwagndha. ( Now y’all know that I distribute products with ashwagndha in them, but I have to keep it real and tell you my story and results the way they actually happened. My products are good too, but this Gaia I feel saved your boy’s health).

After about three days of taking that ashwagndha I began to literally feel like a new man. I cut out the energy drinks ( I’m sorry I love the way they taste?), and watched my diet more carefully, voila I felt like a human again. This stuff works. I still use it till this day, and swear by it.

Just in case you wanted a little more info ashwagndha. It’s an Ayurvedic herb known as Indian ginseng, winter cherry or by its scientific name Withania somnifera, ashwagandha is a herbal shrub whose roots and berries are used for their medicinal properties.

It’s been known to help primarily with stress and anxiety. But if you know like I know. Stress is the root of all disease. This means that stress effects pretty much everything in our lives. So when you read this list of benefits from this magic herb, you can better see why it helps with so many functions.

Relieves Stress and Anxiety.

• Lowers Blood Sugar and Fat. …

• Increases Muscle and Strength. …

• Improves Sexual Function in Women. …

• Boosts Fertility and Testosterone Levels in Men. …

• Sharpens Focus and Memory. …

Supports Heart Health.

I’m telling you if you don’t have some ashwagndha in your life you are seriously missing out.

Quercetin is a powerful bioflavonoid that acts as an antioxidant in the body. This bad boy really delivers on so many levels. Especially, when it’s combined with bromelain, an anti-inflammatory enzyme.

Branched-chain amino (BCAA) can and do help with muscle soreness.

It turns out that the amino acid L-tyrosine is not just any other amino acid. Technically, it’s considered a conditional amino acid.

I’m sitting here and I’m not hungry, but I want to eat. I’m so used to living from my urges that it feels foreign to deny myself food.

I just looked at an Olive Garden commercial. The commercial was a buy one get one campaign. I don’t know what it was about the food in that commercial, but I wanted me some Olive Garden.