So I did a thing today Jan 7,2023 I went to the chiropractor today. He told me that I hurt my tensor fasciae latae (TFL for short) and that I could heal this thing if I put in the work to do so. He was in my opinion better than the other chiropractor that I […]
“With the end of 2022 now in sight, have you made the progress you planned on this year, Donald?
If you’re crushing all your goals and setting new ones – congratulations! Now is not the time to slow down, but instead capitalize on your momentum and tap into the success cycle with a Tony Robbins Results Coach.
If you haven’t met your goals for the year, you’re not alone – and a Results Coach can help ensure that next year you don’t look back with the same sense of disappointment. After all, how this year ends is how 2023 begins.”..
This is an excerpt from an email that I received from Tony Robbins. I didn’t get it directly from Tony, but I’m on his list lol!
This email pissed me off with myself.
The email reminded me that I didn’t do what I said that I would do at the beginning of 2022. It reminded me that I wasted another year living in limbo, because I didn’t get into my life like I was supposed to.
But this email gave me a special gift. It gave me the right kind of motivation that gets stuff done. It gave me ‘Discomfort ‘. This type of discomfort creates real action because you realize that you have been living a lie and have become somewhat comfortable at living uncomfortable. I’m not talking about that uncomfortable that’s needed for growth. I’m speaking about the uncomfort of working a dead end job, or being overweight, or living in a house that doesn’t represent who you really are. I’m talking about being uncomfortable and almost accepting it as life. That limbo place where you know better. You also know the habits that you’re supposed to be implementing to get where you’re supposed to go. But you keep falling off and before you know it a year has passed by, and you realize that you let yourself down again.
This email helped me. Because I made a promise to myself that next year I would resonate with the part of the email that says, ” If your crushing your goals and setting new ones- congratulations!”
That will be my testimony next year. I believe that because I’m actually doing something about becoming that man right now!!!
“Never leave the site of a goal without first taking some form of positive action towards its attainment. Right now, take a moment to define the first steps you must take to achieve some goal. What can you do today to move forward?” – Tony Robbins
First off, let me start by saying this. I believe that everybody needs ashwagndha in the medicine cabinets. Put it right next to Advil. Oh, be sure to get the right type of ashwagndha. I use Bepic’s Accelerate. I also, love Gaia’s ashwagndha too.
In fact I discovered the real power of this adaptogen a few years back when I was going through a tough time. By the way adaptogens are herbs that work by affecting certain body tissues and organs to reduce stress and fatigue and restore the body’s natural balance, especially when you’re under pressure. They help with sleep issues, hormonal issues, energy issues, and more. They basically help the body produce the energy that it needs so that it can run more efficiently.
Back to my story… Your boy was tired all of the time. No matter how much sleep I got, I never felt as though it was enough. This went on for about a month. I started to look up ways to help me restore my energy. Caffeine was helping. In fact caffeine was apart of my problem. My thyroid was overworked with all of the caffeine, stress, and poor dietary choices that I was making. Something had to happen.
Someone told me about ashwagndha and that it could possibly help me out. I thought what the heck let me try. Plus, the person that told me was a natural health nut, so I figured they knew what to do.
I purchased the Gaia brand of ashwagndha. ( Now y’all know that I distribute products with ashwagndha in them, but I have to keep it real and tell you my story and results the way they actually happened. My products are good too, but this Gaia I feel saved your boy’s health).
After about three days of taking that ashwagndha I began to literally feel like a new man. I cut out the energy drinks ( I’m sorry I love the way they taste?), and watched my diet more carefully, voila I felt like a human again. This stuff works. I still use it till this day, and swear by it.
Just in case you wanted a little more info ashwagndha. It’s an Ayurvedic herb known as Indian ginseng, winter cherry or by its scientific name Withania somnifera, ashwagandha is a herbal shrub whose roots and berries are used for their medicinal properties.
It’s been known to help primarily with stress and anxiety. But if you know like I know. Stress is the root of all disease. This means that stress effects pretty much everything in our lives. So when you read this list of benefits from this magic herb, you can better see why it helps with so many functions.
• Relieves Stress and Anxiety.
• Lowers Blood Sugar and Fat. …
• Increases Muscle and Strength. …
• Improves Sexual Function in Women. …
• Boosts Fertility and Testosterone Levels in Men. …
• Sharpens Focus and Memory. …
• Supports Heart Health.
I’m telling you if you don’t have some ashwagndha in your life you are seriously missing out.
